- COURSE OUTLINE (5th semester)
HEALTH & WELLNESS
CREDIT HOURS 2 (2-0)
COURSE DESCRIPTION:
This course includes discussion on the theories of health and wellness, including motivational theory, locus of control, public health initiative, and psycho-Social, spiritual and cultural consideration. Health risks, screening, and assessment considering epidemiological principles are emphasized. Risk reduction strategies for primary and secondary prevention, including programs for special populations are covered.
COURSE OUTLINE:
PREVENTION PRACTICE: A HOLISTIC PERSPECTIVE FOR PHYSICAL THERAPY
Defining Health
Predictions of Health Care
Comparing Holistic Medicine and Conventional Medicine
Distinguishing Three Types of Prevention Practice.
HEALTHY PEOPLE
Definition of healthy people
Health education Resources
Physical Therapist role for a healthy community.
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KEY CONCEPTS OF FITNESS
Defining & Measuring Fitness
Assessment of Stress with a Survey
Visualizing Fitness
Screening for Mental and Physical Fitness
Body Mass Index calculations.
FITNESS TRAINING
Physical Activities Readiness Questionnaire
Physical Activities Pyramid
Exercise Programs
Evidence-Based Practice.
SCREENING FOR HEALTH, FITNESS, AND WELLNESS
Distinguishing Screening, Examination, and Evaluation
Interviewing for Health, Fitness and Wellness
Vital Signs, 3-minute Step Test, and Borg perceived Scale of Exertion
Seven Dimensions of Wellness
Physical Health Screening.
HEALTH, FITNESS, AND WELLNESS ISSUES DURING CHILDHOOD AND ADOLESCENCE
Structure and Function
Recognizing and Reporting Child abuse
Denver II Developmental Screening
Special Concerns in Pediatrics
Programme for Prevention of Obesity.
HEALTH, FITNESS, AND WELLNESS DURING ADULTHOOD
Tasks of Adulthood
Adult Health and Wellness Risks
Screening Tools for Adulthood
Adult Educational Materials.
WOMEN'S HEALTH ISSUES: FOCUS ON PREGNANCY:
Screening for Women’s Health
Women’s Heart Disease
Female Athlete Triad
Educational Material for Women
Prepartum and Postpartum Exercises.
PREVENTION PRACTICE FOR OLDER ADULTS
Ageism
Anatomical and Physiological Changes with Aging
Common Health Problems of Older Adults
Screening Older Adult for Health Fitness and Wellness
Fitness for Older Adults.
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RESOURCES TO OPTIMIZE HEALTH AND WELLNESS
Chronic Illness
Nutrition
Progressive Relaxation
Time management
Spirituality.
HEALTH PROTECTION
Infection Control
Injury Prevention during Childhood
Injury prevention during Adolescence
Injury Prevention during Adulthood
Injury Prevention during Older Adulthood.
PREVENTION PRACTICE FOR MUSCULOSKELETAL CONDITIONS
Musculoskeletal, Changes in Childhood and Adolescence
Musculoskeletal Changes with Aging
Ergonomics
Workplace Screening for Musculoskeletal Risk.
PREVENTION PRACTICE FOR CARDIOPULMONARY CONDITIONS
Common Cardiopulmonary Disorders
Screening for Cardiopulmonary Conditions
Prevention of Cardiovascular Conditions
Prevention of pulmonary Conditions
Recommended Exercises for Chronic Diseases.
PREVENTION PRACTICE FOR NEUROMUSCULAR CONDITIONS
Prevention Practice for Stroke
Prevention Practice for spinal Cord Injury
Prevention Practice for Parkinson’s disease
Prevention practice for Multiple Sclerosis.
PREVENTION PRACTICE FOR INTEGUMENTARY DISORDERS
Lifespan Changes of the integumentary System
Skin Care.
PREVENTION PRACTICE FOR INDIVIDUALS WITH DEVELOPMENTAL DISABILITIES
Defining Developmental Disabilities
Misconceptions about Disabilities
Promoting Health for Individuals with Developmental Disabilities
Quality of life for Individuals with Developmental Disabilities.
MARKETING HEALTH AND WELLNESS
Definition of Marketing
Marketing Strategies for health and wellness Centres.
- Teacher: Dr Summan Sajid